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Work Hard, Love Yourself Harder

Tier 1: 12 week 1-on-1 online coaching

Regular price $1,200.00 USD
Regular price Sale price $1,200.00 USD
Sale Sold out

DO NOT PURCHASE UNLESS YOU HAVE HAD A CONSULTATION CALL AND WE HAVE DECIDED TO MOVE FORWARD. YOU WILL NOT BE REIMBURSED!

Tier 1 Package: 1 on 1 online personal training!

  • personal workout programs
    • 4-6 days a week, three chances to max out
  • learn about form & fitness
  • gain confidence in the gym through education
    • Exercise Science and Nutrition coaching (no meal plans)
  • accountability and support
  • weekly communication & reflection
    • zoom calls every 2 weeks, text check-ins every other week
  • goal setting coaching
    • weekly, monthly and long term goal coaching